Optimum Whey Protein Review

The following review is for Optimum 100% Whey Protein. This is available in 908g(2lb) and 2270g (5lb) tubs. The whey protein itself is one of the highest for value of protein per scoop. This is approximately 24g per serving. In addition to this, Optimum 100% now includes Lactase and digestive enzymes to improve absorption of the protein. This mix results in a fast absorbing, high powder with plenty of whey protein isolate per serving. As a result, you can get more servings per purchase to make up higher protein dietary requirements. The fat is also less than 1g per serving, another benefit when concentrating on building lean muscle or using whey protein in a weight loss regimen.
 
The best price I found in the USA for Optimum 100% whey was from  Bodybuilding.comThey offer the 2LB tub at around  $22 and the 5LB tub around $42, a little more expensive than other brands perhaps, but with the value of protein available I do recommend spending a little extra.
 
Optimum Nutrition has also introduced some variation in flavor. You still have your standard vanilla, chocolate, strawberry and banana but there is also a choice of mint chocolate and cookies and cream. The latter two were the ones I sampled and I did find the cookies and cream too sweet but mint chocolate is very tasty. It is good to see some variation in flavor, as if like me you are taking this at least every other day you are looking for something that tastes good.optimum-whey-buy
 
Optimum Whey now comes in the following packet flavors:

  • Banana Cream
  • Caramel Toffee Fudge
  • Chocolate Malt
  • Chocolate Mint
  • Cookies & Cream
  • Delicious Strawberry
  • Double Rich Chocolate
  • Extreme Milk Chocolate
  • French Vanilla Creme
  • Mocha Cappuccino
  • Orange Cream
  • Rocky Road
  • Root Beer Float
  • Strawberry Banana
  • Tropical Punch
  • Vanilla Ice Cream
 
Another important factor in my personal view is the ‘mixability' of the powder. Some all too often leave big clumps of half dissolved whey at the bottom of the glass, very annoying and a waste of your powder. This product again though is good in this field. Even with just a spoon to mix only small amounts didn't dissolve. In a blender or shaker it's as smooth as a milkshake. I have been doing a lot of research into different powders lately and I should add that the vast majority of independent reviews for this product are just as positive.
 
When analyzing a protein powder, you need to consider the following factors:
 
  • Price
  • Mixability
  • Flavour
  • Amount of protein per serving
 
This product really excels in all of them. I always aim to write a balanced, honest review but there really is nothing bad I can say about this product.  This is currently the only whey protein powder I use, and I think you will find that many other bodybuilders prefer it as well.

Optimum Whey Protein User Reviews

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Optimum Whey Protein Nutritional Information

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Directions For Labrada Lean Body:
Glass - Fill glass with 10oz. of water or your favorite beverage. Add 1 packet (79g) of Lean Body®, and mix with a spoon until powder is evenly distributed.

Shaker - Fill shaker with 10oz. of water or your favorite beverage. Add 1 packet (79g) of Lean Body®. Cover and shake until powder is evenly distributed.

Blender - Fill blender with 10oz. of water or your favorite beverage. For a creamy Ice cream flavor, add a handful of ice cubes. Add 1 packet (79g) of Lean Body®. Cover & blend for 20-30 seconds or until powder is thoroughly mixed.

 

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Tip Of The Month

I assume that your main goal is to learn how to build muscle fast and not how to get skinny fast, but many of you are actually encouraging weight loss as opposed to weight gain.  Too much weight training and not enough food will literally make it impossible to gain weight, and it's safe to say that if you are losing weight or seeing no results at all, it's time to step back and make some major changes.  Start to eat more food and train less, and I can almost guarantee that you will start seeing some great results.