Comments for Build More Muscle by Improving Your Sleeping Habits at http://build-muscle-gain-weight.com , comment 1 to 1 out of 1 comments http://build-muscle-gain-weight.com Mon, 01 Dec 2008 11:51:05 +0100 FeedCreator 1.7.2 http://build-muscle-gain-weight.com/weight-training-blog/build-more-muscle-by-improving-your-sleeping-habits.html#comment-4 I find that it isn't just the number of hours of sleep that you get, but the quality. 6 hours of high quality sleep could easily be equal to 8 hours of low-average quality sleep IMHO. - James G. Sat, 19 Apr 2008 05:15:12 +0100