Each month we choose one winner for the "muscle transformation of the month", and interview them to find out exactly how they were able to achieve their goals. These motivational stories and pictures are proof that you can achieve your muscle building goals, no matter what might stand in your way.
Remember that these aren't professional bodybuilders, they are average, everyday guys just like you and I that trained hard and learned exactly what did and didn't work for their body's.
Send us Your Muscle Transformation!
Have you made an impressive muscle transformation that you would like to share with others? Send your pictures and story to us for your chance to become the muscle transformation of the month. If your your application is chosen as the winner, we will send you $25 of free supplements!
To enter, send the following information:
Photograph of you before and after your muscle transformation.
Stats (weight, measurements, body composition) before and after your muscle transformation.
Q & A With Anthony Ellis - April's Muscle Transformation of the Month
Anthony Ellis, the author of Gaining Mass!, meets Bill Phillips after winning his division of the Body For Life transformation contest.
For April's muscle transformation of the month, we're traveling way back to 1997. That was the year that Anthony Ellis won his division of the Body For Life transformation challenge.
I had to add Anthony's transformation to this part of the site because in my eyes it's one of the best I've seen. This guy was as skinny as they get when he started. A real hardgainer... And somehow he managed to pack on an almost unbelievable 32 pounds of rock solid mass in only 12 short weeks-all naturally.
Anthony's before and after pictures are quite incredible, and if you haven't seen them already I strongly suggest that you check them out on Anthony's website.
Now, without further adieu, here is Q & A with Anthony Ellis...
Q & A With Trevor Reed - February's Muscle Tranformation of the Month
I came across pictures of Trevor's impressive transformation while searching on Facebook. I immediately sent him an email asking him if he would be willing to be featured on the site.
Trevor 's success is a great motivator for you discouraged hardgainers that doubt your body's muscle building abilities. He was formerly a long distance runner, and didn't have ideal genetics for building muscle. He didn't let this stand in his way however, as he was able to pack on 40 pounds of solid muscle!
Sign up for my FREE 5 part mini e-course "Bonehead Bodybuilding Blunders Revealed". I'll throw in a free full version of the RippedPro training software just for signing up--no catch!
