Bodybuilding Supplement Reviews
Reviews of Weight Gain & Muscle Building Supplements
Don't spend a cent on bodybuilding supplements without doing plenty of research first!
You may be wondering if supplementation essential in order to achieve significant muscle gains... The short answer is no. However, a handful of muscle building & weight gain supplements can help speed up muscle recovery time and increase the intensity, volume and duration of your weight training workouts. This may result in more muscle and faster gains.
Remember that some bodybuilding supplements do work, but they aren't special potions that that will build muscle and weight overnight. Building significant amounts of mass still requires the right muscle building diet, a strength training program, and plenty of hard work.Below are my bodybuilding supplements reviews, separated in to three categories. The recommended supplements are considered safe, and have proven to be effective at acellerating muscel growth. The unrecommended supplements are either unsafe, lack scientific research, or provide little to know benefits to building muscle.
 |
||
|
Essential Bodybuilding Supplements |
Highly Recommended Bodybuilding Supplements |
Not So Recommended Bodybuilding Supplements |
|
Increases energy reserves in the muscles allowing higher workout intensity and volume. **Top Rated Creatine Powder: Optimum Micronized Creatine Powder (click HERE for more info)
Improves metabolic efficiency and promote healthy cell function. **Top Rated EFA Supplement: Universal Animal Omega EFA's (click HERE for more info)
Promotes faster recovery times and strengthens the immune system. **Top Rated Gultamine Powder: MHP Glutamine-SR (click HERE for more info)
Provides all of the micronutrients your body needs for muscle growth and recovery, in capsule form. **Top Rated Multi-Vitamin & Mineral Supplement: Universal Animal Pak (click HERE for more info)
Chaulk full of high quality amino acids to aid in muscle and tissue repair. **Top Rated Whey Protein: Optimum Whey Protein (click HERE for more info) |
Fast and easy nutrition on the go. Excellent taste and portability. Should always have them readily available in the car, gym bag etc. **Top Rated Meal Replacement Bar: Met-RX Colossal (click HERE fo rmore info)
Fast and easy nutrition on the go. Excellent taste and portability. Should always have them readily available in the car, gym bag etc.
**Top Rated Meal Replacement Shake: Labrada Lean Body Meal Replacement Shakes (click HERE for more info)
600 plus fast & easy calories between meals. Great for hardgainers. **Top Rated Weight Gainer: Optimum Pro Complex Gainer (click HERE for more info) |
Lack of proven effectiveness, although some bodybuilders use it regularly. **Top Rated BCAA Powder: Optimum BCAA 5000 Powder (click HERE for more info)
Some use it regularly, but it's lack of proven effectiveness makes this a questionable supplement. **Top Rated HMB Powder: SciFit HMB Powder. (click HERE for more info)
HGH Expensive, significant side effects, and lack proven effectiveness.
Anabolic Steroids They do work, but will compromise both short and long term health.
Weight Gain Pills Don't ever consider these as an option. They are a scam!
|
|
Fill out the form to your right, and I'll send you my muscle building e-course, bodybuilding tracking software, and free muscle building ebook absolutely FREE! |
|
