Ask The Expert With Vince Delmonte

Vince DelmonteNow it's finally your chance to ask fitness guru VinceNo-Nonsense Muscle Building Delmonte (the author of No-Nonsense Muscle Building) any questions you
have about building muscle, increasing strength, or improving your physique. 
 
Whether your question is about diet, training, or supplementation, Vince is here to help guide you in the right direction.

 

 

 


Friday, 25 April 2008

[Q]  Vince, I am the typical tall, lanky hardgainer.  What do you believe to be the most important aspect of mass building for people like me?


[A]  My biggest suggestion for the hardgainer is to learn from those that have similar "skinny genes", that have achieved outstanding results.  Think about it... You wouldn't take financial advice from someone that inherited a fortune would you?  So why take bodybuilding advice from someone that inherited solid genetics?  Taking advice from these guys can be very misleading, since things that have worked for them likely won't work for you.

 

 
 
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